Does Kratom Dehydrate You?

Mitragynae speciosa is a South Asian herb, and like most herbs, it also dislikes moisture and water, leaving you a little deficient. It is a very frequently asked query among Kratom enthusiasts. Does Kratom Dehydrate you? Let’s discuss the relationship between dehydration and Kratom.

What Is Dehydration?

To understand anything related to Kratom and dehydration, you have to learn what dehydration is actually.

In scientific terms, dehydration is the lack of water in one’s body, but to make it more understandable, think of you running across the Sahara desert in scorching heat and burning sun; you will feel your throat is dry and your lips all cracked and want water that my friend is lack of water known as Dehydration.

How Is Kratom Related To Dehydration?

Mitragynae speciosa is a very popularly growing herb belonging to the South Asian Rainforests. It has been used as a native medicine but has gained popularity all over the globe recently due to its mind-blowing natural qualities. However, everything has pros and cons, and nothing can be perfect; it isn’t paradise. 

So one of the cons of this wonder herb is the dehydration it causes. Kratom is a diuretic substance that strips out water with it as it passes through one’s system.

Many have experienced dry throat, watery eyes, and overall discomfort after taking their herb dose. Some experienced more than others, and some didn’t find it unbearable. It all depends on one’s build-up and body type too.

Is Kratom Dehydration A Risk?

Everything used in excess is a risk, no matter how healthy or good it is for you. The same rule applies to Kratom. Using high dosages and making dangerous combinations may cause harm to you and your body.

No pleasure is above risking your well-being. Try to take the recommended doses of your favorite strains, and please don’t try and mix different herbs and drugs with Mitragynae Speciosa. 

Some people mix Kratom in their tea, caffeine, and alcohol, which are dehydrators, and remove water from the body. Try and avoid such combinations.

Don’t get scared; nothing can harm you if you take good care of your body and listen to its needs. Take plenty of fluids and increase your water intake.

Common Signs Of Dehydration

Although severe dehydration and serious consequences happen very rarely, it is always good to know some signs and symptoms that might indicate dehydration.

Mild dehydration:

• Dry throat
• Cracked, chapped lips
• Constant thirst or urge to drink more fluids

Moderate dehydration:

• Sunken eyes
• Irritability
• Severe thirst

Severe dehydration:

• Drowsiness and confusion
• Inability to drink water or fluids
• Sunken eyes and dry, irritated skin

These happen rarely and are not to be worried about, but this knowledge may help you save someone from severe damage.

How To Prevent Kratom Dehydration?:

Please don’t be scared and give up on the beautiful part of this miraculous herb that has helped many people in their daily lives and may help you too. You have to be careful and mindful of your body and its needs.

Following a couple of guidelines and making a few changes can help you immensely.

Dosage

Be very critical about the amount of Kratom you take in your routine. Please don’t take all of your herb doses at once but divide them into small portions and enjoy the effects all day long.

Adding More Fluids To Your Routine

Hydration is the key to your 99 problems. Water is the number one recommendation, whether it is a medical issue or dermatological concern, and your answer to Kratom Dehydration.

Take as much water as you can. Take that electrolyte water such as Gatorade to keep up those ions and electrolyte balance. Take fruit juices and a water-based diet.

Maintain Skin Barrier

The skin Barrier can play a significant role in maintaining your water levels in the body by regulating sweating and perspirations. Applying moisturizers and sunscreens can reduce the water loss by up to half.

Avoiding Some Food Combinations

Some teas and caffeine also result in water loss from the body. By combining Kratom with these, you are increasing its dehydrating properties by two folds. Avoid such combinations or use them in small amounts and increase your water intake.

Keep Your Body Healthy

Take multivitamins, and a good diet as a healthy body is less likely to suffer from dehydration and problems than a weak one.

Final Thoughts

Mitragynae Speciosa has a rather unwanted effect known as Dehydration. It is risky quite rarely, but it is always a good thing to be appropriately educated and have a sound understanding of what you put in your body.