Kratom has been growing wide in popularity when it comes to its benefits like treating various issues like discomfort, and even nervousness. But letโs be honest, as much as kratom has its pool of benefits, it does not really taste that pleasing. Many people claim that they find it to be very grassy and medicine-like making it a bit challenging to consume it on a daily basis.
Since kratom can be found in many forms including a powdered version of it, it is majorly brewed as a tea in water which makes the taste even better. But there is another smart way to consume kratom powder and that is in the form of a smoothie. Yes, the powdered kratom can easily be added into various food items and especially smoothies to mask its hideous flavor.
Using kratom in a smoothie is a very smart way to ingest it and enjoy the experience as well. You can also add acidic fruits to enhance the benefits by releasing the special compounds present in kratom. People claim that adding milk with kratom also enhances its effects but there is very little evidence to back up this claim.
Below are a few effective ways to make kratom smoothies, that will not only camouflage its taste well, but you will also be able to add your required dosage without any limitation to reap the optimum benefits of this herb.ย
GREEN KRATOM SMOOTHIES
Generally, green smoothies make everyone cringe as it means it might definitely taste hideous but when it comes to benefits, they are the best and most revitalizing. If you can add some really citric spices and fruits in a green smoothie, it will make it quite tantalizing and easy to drink. Plus, you can also play around by adding some really light veggies like cucumbers and tomato juice, etc to make it healthy.ย
SPINACH AND FRUIT SMOOTHIE
Ingredientsย
- Kratom powder
- 1 cup of orange or pineapple juice
- A banana
- ยฝ cup of spinach leaves
Method:
Take all the ingredients and simply blend in a blender until a nice consistent type of smoothie is formed. This smoothie will be very creamy plus the refreshing taste of pineapple or orange will make it very easy to drink.ย
This smoothie is very low calorie and is full of healthy ingredients along with the inclusion of spinach which will offer your body a healthy dose of antioxidants.ย
CUCUMBER AND PINEAPPLE SMOOTHIE
Ingredients
- Kratom powder
- ยฝ cup water
- ยฝ cup pineapple juiceย
- 2 pineapple slices
- ยฝ inch of ginger
- 1 cucumber
Method:
Cut the pineapple slices and cucumber into small pieces and add all the ingredients together in the blender. Keep blending until it is a little foamy. This type of smoothie is very ideal for people looking to lose weight and a good detox.ย
YOGURT AND KRATOM SMOOTHIE
Yogurt smoothies are both appetizing and great for a quick pick me up during meals. You can also add your favorite flavored yogurt to these smoothies.ย
Ingredients:
- Kratom powder
- 1 cup of low-fat yogurt
- 1 banana
- 1 cup of orange or pineapple juice
Method:
Mix all the ingredients and blend nicely in a blender until smooth and creamy. You can also add strawberries or blueberries to this smoothie for an extra kick and flavor.
CHOCOLATE KRATOM SMOOTHIES
Kratom and chocolate smoothies can be a great hit because of the natural earthy and rustic flavor of kratom that goes so well with chocolate. The combination of these two ingredients is ideal and can give you very appetizing smoothies that can complement the taste of natural kratom without making it too strong.ย
Ingredients:
- Kratom
- 1 tablespoon cocoa
- 1 cup coconut or almond milk
- ยฝ teaspoon cinnamon
- 1 banana
Method:
Combine all the ingredients and blend until it is foamy and thick. You can also replace banana with strawberries as it goes really well with chocolate and creamy ingredients like coconut milk.ย
CHOCOLATE AND BLUEBERRY SMOOTHIE WITH KRATOMย
Ingredients:
- Kratom as needed
- 1 tablespoon cocoa powder
- 1 cup vanilla milk
- ยฝ cup frozen blueberries
- ยฝ teaspoon cinnamon
Method:
Blend all the ingredients in the blender and continue until a rich and foamy consistency is reached. Make sure to add frozen berries as that will give it a nice and rich texture.
FOR AN EXTRA KICK:
To give an extra kick of flavor to your smoothies, you can also add other ingredients that are both healthy and flavor enhancing. Some of them include:
Chia seeds:
Chia seeds are very rich in antioxidants and can be a great ingredient to add to smoothies to give them a velvety texture and make them rich. They are also loaded with proteins, essential fatty acids, and fiber.ย
Matcha powder:
Matcha is said to be rich in antioxidants and it gels in very well with kratom. You can easily add around half a tablespoon of matcha powder to your kratom smoothies.ย
Honey:
Honey is a great ingredient that is not only healthy but a very good flavor enhancer. You can easily add a tablespoon or two of honey into all of your smoothies to make them rich. Honey is full of antioxidants and is very good for your immune system.ย
All of these recipes are super easy and effortless to make and they are not only healthy but very appetizing. You can also experiment by adding some of your other favorite ingredients and make the most out of your kratom experience.
- Post Date: 15 Sep, 2021